Expert Women’s Health Physical Therapy with Katie Hale, DPT
Mt. Lookout Chiropractic & Sports Injury Center is proud to offer Pelvic Floor Physical Therapy with Katie Hale, DPT, providing specialized care for women in Cincinnati experiencing pelvic floor dysfunction, pregnancy-related pain, postpartum recovery challenges, and bladder or bowel concerns.
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy is a specialized form of physical therapy that evaluates and treats the muscles, ligaments, and connective tissues that support the bladder, bowel, uterus, and core. Dysfunction in these muscles can lead to pain, urinary leakage, bowel problems, pelvic pressure, and difficulty returning to exercise.
Many women believe these symptoms are simply part of pregnancy, childbirth, or getting older, but they are common, not normal, and can often be successfully treated with conservative physical therapy.
Conditions We Treat
Katie works with women of all ages experiencing:
- Urinary leakage (stress, urge, or mixed incontinence)
- Urinary urgency or frequent bathroom trips
- Pelvic pain
- Pain during intercourse or intimacy
- Pregnancy-related pelvic, hip, or low back pain
- Postpartum recovery
- Diastasis recti (abdominal separation)
- Pelvic organ prolapse
- Tailbone pain
- Constipation and bowel dysfunction
- Endometriosis-related symptoms
- Pain after abdominal or pelvic surgery
- Low back, hip, or SI joint pain related to pelvic floor dysfunction
- Core weakness and instability
- Overactive or underactive pelvic floor muscles
- Safe return to exercise after pregnancy or surgery
Personalized Care That Helps You Feel Like Yourself Again
Every evaluation is private, individualized, and designed around your goals. Whether you want to stop leaking when you run, reduce pelvic pain, recover after childbirth, or safely return to your favorite activities, Katie develops a treatment plan tailored specifically to you.
You don’t have to live with symptoms that interfere with your daily life. Pelvic floor physical therapy can help you move more comfortably, regain confidence, and get back to doing what you love.
Schedule Your Pelvic Floor Physical Therapy Evaluation
If you’re experiencing urinary leakage, pelvic pain, postpartum concerns, or other symptoms of pelvic floor dysfunction, don’t wait to seek help. Early treatment often leads to faster recovery and improved quality of life.
Call Mt. Lookout Chiropractic & Sports Injury Center today to schedule your Pelvic Floor Physical Therapy evaluation with Katie Hale.
We’re here to help you feel stronger, healthier, and more confident at every stage of life.
Birth Preparation Physical Therapy
Preparing for birth involves more than packing a hospital bag. Our Birth Preparation Physical Therapy Sessions are designed to help you feel physically prepared, confident, and informed as you approach labor and delivery.
During these one-on-one sessions, Katie provides education, hands-on treatment, and personalized exercises to help:
- Improve pelvic floor coordination and relaxation
- Optimize your baby’s positioning for labor
- Improve mobility of the hips, pelvis, and low back
- Reduce pregnancy-related aches and pains
- Learn breathing and pushing techniques for labor
- Prepare your body for a smoother delivery and recovery
- Build confidence heading into childbirth
Whether you’re planning a vaginal delivery or cesarean birth, birth preparation physical therapy can help you better understand your body and enter labor feeling stronger, more prepared, and empowered.